In Brazilian Jiu-Jitsu, explore how position, leverage and gi grips connect. Build links between control, escapes and submissions.
Disciplines / Submission
Submission. Position changes your options.
Within Submission, we work with grips, balance, control and transitions. Learn to recognise what a position makes possible before choosing a technique. BJJ, No-Gi and Ground & Pound each give that question different conditions.
Compare the disciplines
Three areas of practice
A clothing grip, a hold on the body or the possibility of strikes changes how you build control. Choose the area of practice that fits what you want to understand.
The same ground. Different possibilities.
Without a gi, attention shifts to body grips, wrestling and following movement. Takedowns, control and submissions form one continuous problem.
When strikes are possible, a familiar ground position takes on a different meaning. This specialist training explores how to adapt control, posture and space.
A suitable starting point
Start with your question.
Do you want to understand a ground position, move better without a gi or explore what the threat of strikes changes? Those questions help you choose more than a label alone. For a beginner, we make the task manageable; with experience, we can explore a specific problem from your training. Private coaching gives room to work through that question with focus.
Your ground game
Which position would you like to understand?
Tell us what you already train and where you get stuck. We can discuss which area of practice fits your question.